shamirawest.com has three pillars: Strength, Beauty, & Wellness. This site is about having a healthy & strong body, feeling beautiful inside & out, and having a healthy & happy life. It was created in order to share my knowledge, passion, tips, and how my own personal journey has led me to a healthier lifestyle. You can expect to see a wide array of topics about fitness, green beauty, and overall well-being. My hope is that you leave here feeling confident that you can tackle anything that is thrown at you whether that be achieving a fitness goal or dealing with everyday stresses. shamirawest.com's mission is to show that the key to health is a commitment to your own self-love and self worth; and to help you navigate your own health journey. Get ready to leave here feeling empowered to make decisions that will better your life and the lives others around you. 

Shamira West | fOUNDER

Hi there! I am SO happy that you are here!  I am a Certified Personal Trainer through NASM and Certified Nutrition Coach  through Precision Nutrition. After spending 4 1/2 years in Digital Marketing, facing my own personal health issues, and a desire to learn more about healthy living, I decided to leave corporate America and pursue a career in health & fitness in 2015. As I started to discover the benefits of living a more healthy & holistic lifestyle, I wanted to share it with the world through this platform. I hope to share the knowledge I've gained on my own journey, and encourage others to take control of their own health, wellness, and life.