About

Hi there! I am SO happy that you are here! 

I am a Certified Nutrition Coach through Precision Nutrition and a Yoga Alliance 200hr Yoga Instructor  After spending 4 1/2 years in Digital Marketing, facing my own personal health issues, and a desire to learn more about healthy living, I decided to leave corporate America and pursue a career in health & fitness in 2015. As I started to discover the benefits of living a more healthy & holistic lifestyle, I wanted to share it with the world through this platform. I hope to share the knowledge I've gained on my own journey, and encourage others to take control of their own health, wellness, and life. I am passionate about healthy living, traveling and any form of inspirations I share here what makes me be filled with joy! Yoga is the form of movement, which makes me feel my best.  It’s creative, challenging, but mostly helps be more present in my life both on and off the mat. I want to share my love of the practice with others, help them to overcome the challenges, learn the benefits, and discover the peace it's brought to my own life. My mission is to show that the key to health is a commitment to your own self-love and self worth; and to help you navigate your own health journey.

Allow me to take you through your practice. You can find my classes listed here.