Happy Yoga International Day: Fox 4 News Debut
June 21st was Yoga International Day, and Fox 4 News was doing a special segment on how yoga can prevent injury. My friend, Georgette Dunn, was invited to share her knowledge about yoga and injury prevention. She was nice enough to invite me and Melvin of Sanders Fit Performance Center to be her Yoga Model Demos! It was so much fun being on an actual TV set. The last time I was on a TV set was during a 106 & Park tapping in 2007!
The segment aired on Thursday, June 21st at 8:20 AM. It was Live. The segment was approximately three minutes long. Although we were in workout gear and doing yoga, Georgette and I still had to wear makeup in order to not get washed out by the bright stage lights. Makeup was fun because I don't wear it on a regular basis. I felt Gorgeous! I hope I get more opportunities like this in the future. Check out the video! I hope you enjoy and this video inspires you to roll out your mat and practice!
To learn more about:
Georgette Dunn, Yoga Instructor
Facebook: Ready Set Flow
Melvin, Founder/Director SandersFIT Performance Center & Athlete
Facebook: SandersFit Performance Center