A site dedicated to all things wellness. I'm a firm believer that transformation is good for the mind, soul and body. I'm constantly working on my body, health and life. My new website is a reflection of this. I'm packing it full of photos, advice for living well and fitness tips to help you create a better you. shamirawest.com will be launching in July 2017. Be sure to click "Get Notified" to be the first to know when we go live!