Local Classes

 

work with me

I am a Registered 200 Hours Yoga Teacher (RYT 200). I did my teacher training in Dallas, TX. I teach mainly Vinyasa Yoga: a dynamic flow class, with a variation of asanas to strengthen body and mind. Vinyasa means 'connection of movement and breath'. Through the use of creative sequences, I prepare my students for more advanced postures like arm balances, intense hip openers and backbends. I teach from beginners to intermediate levels and to a diverse range of people: men/women, and teenagers/adults. I can't wait to see you on the mat! Check out my schedule below!

 

studio classes

Mon

6:00AM - Powerful Flow Black Swan Yoga Dallas

5:30PM - Beginner Vinyasa Yoga Elevate Fitness (Sign Up Here)

Tue

2:30PM - Beginner Flow

Black Swan Yoga

6:30PM - Yoga Flow

Larry North Fitness

Wed

6:00AM - Powerful Flow Black Swan Yoga Dallas

5:30PM - Beginner Vinyasa Yoga Elevate Fitness (Sign Up Here)

Sat

10:30AM - Yin Yoga Elevate Fitness (Sign Up Here)

Sun

10:30AMP - Heated Vinyasa Yoga CorePower Yoga (Mockingbird Location)